Free Online Therapeutic Support Groups
Therapeutic Groups for Mental Health Support
Our free online therapeutic groups are led by qualified Counsellors and Psychotherapists. Each group focuses on areas of mental health chosen by the group, and offers a supportive space to share experiences, build understanding and explore practical ways to cope. All groups are free and accessible over Zoom.
Bereavement Group
This group is for people who are struggling to move forward after a bereavement.
Please complete the survey on our home page, and we will email you when a group becomes available.
Our ''Bereavement'' groups will take place at the same time and on the same day each week for 6 weeks. It provides information and practical support, as well as the opportunity to hear from others about their experiences and how they have coped so far.
The courses led by trained and registered Counsellors and Psychotherapists who have worked with bereavement for many years.
Further workshops to be announced
We are currently submitting funding bids to address the mental health needs of the community, as shown by our survey results.
If you complete our survey on the home page, we will email you when groups become available that we think might be helpful to you.
The courses led by trained and registered Counsellors and Psychotherapists who have worked with bereavement for many years.
