Please be aware that Echoes Charity offers ongoing mental health and wellbeing support. If you need urgent mental health support, please call 999, or for less urgent support call 111.
Join safe, inclusive and welcoming, free online wellbeing groups, led by qualified psychotherapists and counsellors, where shared experience and therapeutic support ensure that no one has to face mental health challenges alone.
It's a chance to connect, share experiences and helpful strategies, and to gain some practical tools and useful insights from us.
Visit our Info Hub for information on a range of topics, to book onto therapy groups, and to explore other charities and services that might be helpful.
Our Creative Corner is a place to share thoughts and feelings through various media.
We want to help, so please complete the survey below to let us know what you mental health support you need, and we will do our best to provide it for you.
How Can Echoes Charity Help You, Your Family, Your Community?
Echoes Charity aims to work with whatever Mental Health issues you have. We can design our services around your needs, providing therapeutic groups and information, so please complete the survey below and let us know what would be helpful to you.
We currently only work with adults (18+) so please pass this to an adult if you are younger.
Our first, National Lottery funded, project is for Autism [also known as Aspergers, High Functioning Autism, Autistic Spectrum Disorder (ASD), Autistic Spectrum Condition (ASC), and The Spectrum] whether diagnosed, or self-diagnosed. We are providing therapeutic groups for parents and carers of autistic people, and therapeutic groups for autistic 18 – 25 year olds.
Please help us by completing this short survey below, so that we can provide the services you and your community need, as well as raising much needed funding. Personal information will not be shared with anyone (please refer to our privacy policy). Only anonymous data will be shared with funders.
Please select the button that best describes you and complete the relevant survey. They are both very short!
All Groups are run by Trained and Registered Psychotherapists and Counsellors.
Our Autism support groups provide a safe, welcoming space to explore and better understand autism and how it may affect you, your relationships and your everyday life.
Facilitated by registered psychotherapists and counsellors, the groups offer an opportunity to share experiences, connect with others who may have similar experiences, and explore practical coping strategies that can support your wellbeing.
As with all our groups, we are led by your needs, and the topics you wish to explore, at a pace that suits you.
Our bereavement groups provide a safe, supportive space to talk about loss, share experiences and connect with others who understand what you may be going through.
Groups are facilitated by registered psychotherapists and counsellors, who will help you explore and understand the grieving process, while offering practical coping strategies and therapeutic support to help you navigate life after loss.
Every group is different, and the sessions are shaped around the needs of those attending. There is no set pace or expectation to share more than you feel comfortable with. We take time to listen, reflect and support one another, creating a compassionate environment where you can process your grief in your own way and at your own pace.
Each Workshop or Group will run at the same day and time each week for the specified number of weeks. A number of different start dates will be available.
When there are no groups available to book on, please complete the Mental Health Survey on our homepage and we will email you when groups become available.
If you would like your charity or service to be included in our directory of organisations supporting individuals and communities across the UK, please complete the form below and we will add you to our Information Hub.
If you would like to explore working in partnership with Echoes Charity to provide mental health support to the people you work with, if you feel this could be beneficial to them, please let us know and we would be happy to discuss how we might work together.
email: hello@echoescharity.org.uk
100% of all donations will be used by Echoes Charity to create and deliver workshops, groups and information addressing mental health issues. If you wish to specify any conditions for the use of your donation, please email us on donations@echeoscharity.org.uk
