Information Hub
Our Information Hub
Any information about the topics covered in our Zoom workshops and Groups can be found here, together with general mental health strategies and supportive information.
You can jump to a particular subject by clicking these links:
The Autism Spectrum
Autism. [Also known as Autistic Spectrum Disorder (ASD,) Autistic Spectrum Condition, (ASC,) Aspergers, The Spectrum, and High-Functioning Autism.]
Coming soon, there will be some useful information, books and helpful organisations you may want to contact, plus a glossary of terms that you may come across.
Helpful tools and strategies for (Autism)
The 5 Senses Calming Exercise
Elissa Vale
Books you might find useful
Autism Articles
The Buckland Review of Autism Employment: report and recommendations
A review of Autism in the workplace. Only 3 in 10 autistic people are currently in employment.
Crown copyright 2024
Website LinkHelpful organisations for Autism
Autism Initiatives (UK)
Since 1972 we have worked alongside autistic people to improve our understanding of how each person may see and process the world differently, how their autism affects them.
To contact, fill in the form on the contact webpage
Autism West Midlands
We are the leading charity in the West Midlands for Autistic adults, children, young people and those who love and care for them. Our passionate, expert staff and volunteers work across a range of age groups and abilities.
Child Autism UK
Child Autism UK helps children with autism achieve their potential. We provide services to enable children to overcome difficulties with communication, learning and life skills and give families the techniques and strategies to cope with autism through the use of Applied Behaviour Analysis (ABA). Child Autism UK also provides training and a network for ABA professionals working with young children.
National Autistic Society
We are the UK's leading charity for people on the autism spectrum and their families. Since 1962, we have been providing support, guidance and advice, as well as campaigning for improved rights, services and opportunities to help create a society that works for autistic people.
New Level Therapy - Maria Robinson
New Level Therapy offers a unique online counselling service tailored to suit the needs of each individual or family. In a safe space, with non-judgemental therapeutic support, learn to recognise your needs and get them met, work through concerns, release negative beliefs and behaviours, and find renewed motivation and meaning to your life.
Rugby Autism Network
Rugby Autism Network is a registered charity. We aim to support parents helping them to do their best and enabling families to enjoy more quality time together.
Your Safe Harbour, Psychotherapy & Counselling
Are you struggling to cope? Do you need to talk confidentially to a fully qualified BACP and UKCP registered Psychotherapist or Counsellor?
Your Safe Harbour can provide you with a safe and quiet space to think through your issues and to have a non-judgemental ear to listen and to reflect with you, what your options may be.
Your Safe Harbour provides Counselling and Psychotherapy help for adults, young people, couples, families and groups.
We also provide training within the workplace, including stress management, redundancy support, bullying or coping with work/life pressures.
Based in offices in Rugby and also online we offer a highly confidential service with fully qualified and registered staff.
Please note : We are not responsible for the accuracy or provision of other charities and services. Our excellent volunteers have gathered this information for us and we hope you find it useful.
Bereavement
Upcoming groups will help you to understand the grieving process and how it might impact you and those around you.
How do we cope with grief? What makes us unable to move on and how to address these sticking points?
Articles in this section will help you to recognise how well you are coping and why you might be feeling stuck. Coping strategies may also be suggested.
Bereavement Articles
Helpful organisations for Bereavement
New Level Therapy - Maria Robinson
New Level Therapy offers a unique online counselling service tailored to suit the needs of each individual or family. In a safe space, with non-judgemental therapeutic support, learn to recognise your needs and get them met, work through concerns, release negative beliefs and behaviours, and find renewed motivation and meaning to your life.
Your Safe Harbour, Psychotherapy & Counselling
Are you struggling to cope? Do you need to talk confidentially to a fully qualified BACP and UKCP registered Psychotherapist or Counsellor?
Your Safe Harbour can provide you with a safe and quiet space to think through your issues and to have a non-judgemental ear to listen and to reflect with you, what your options may be.
Your Safe Harbour provides Counselling and Psychotherapy help for adults, young people, couples, families and groups.
We also provide training within the workplace, including stress management, redundancy support, bullying or coping with work/life pressures.
Based in offices in Rugby and also online we offer a highly confidential service with fully qualified and registered staff.
Please note : We are not responsible for the accuracy or provision of other charities and services. Our excellent volunteers have gathered this information for us and we hope you find it useful.
Mental Health (General)
Here you can find information and links to other charities, services and helplines who may be able to offer ongoing support and information.
Mental Health (General) Articles
Helpful organisations for Mental Health
New Level Therapy - Maria Robinson
New Level Therapy offers a unique online counselling service tailored to suit the needs of each individual or family. In a safe space, with non-judgemental therapeutic support, learn to recognise your needs and get them met, work through concerns, release negative beliefs and behaviours, and find renewed motivation and meaning to your life.
Your Safe Harbour, Psychotherapy & Counselling
Are you struggling to cope? Do you need to talk confidentially to a fully qualified BACP and UKCP registered Psychotherapist or Counsellor?
Your Safe Harbour can provide you with a safe and quiet space to think through your issues and to have a non-judgemental ear to listen and to reflect with you, what your options may be.
Your Safe Harbour provides Counselling and Psychotherapy help for adults, young people, couples, families and groups.
We also provide training within the workplace, including stress management, redundancy support, bullying or coping with work/life pressures.
Based in offices in Rugby and also online we offer a highly confidential service with fully qualified and registered staff.
Please note : We are not responsible for the accuracy or provision of other charities and services. Our excellent volunteers have gathered this information for us and we hope you find it useful.
Mental Health charities and services for young people
Here you can find information and links to other charities,services and helplines who may be able to offer ongoing support and information.
New Level Therapy - Maria Robinson
New Level Therapy offers a unique online counselling service tailored to suit the needs of each individual or family. In a safe space, with non-judgemental therapeutic support, learn to recognise your needs and get them met, work through concerns, release negative beliefs and behaviours, and find renewed motivation and meaning to your life.
Your Safe Harbour, Psychotherapy & Counselling
Are you struggling to cope? Do you need to talk confidentially to a fully qualified BACP and UKCP registered Psychotherapist or Counsellor?
Your Safe Harbour can provide you with a safe and quiet space to think through your issues and to have a non-judgemental ear to listen and to reflect with you, what your options may be.
Your Safe Harbour provides Counselling and Psychotherapy help for adults, young people, couples, families and groups.
We also provide training within the workplace, including stress management, redundancy support, bullying or coping with work/life pressures.
Based in offices in Rugby and also online we offer a highly confidential service with fully qualified and registered staff.
Please note : We are not responsible for the accuracy or provision of other charities and services. Our excellent volunteers have gathered this information for us and we hope you find it useful.
